There's good news for all of my fellow flip flop lovers... they are good for your knees!
If you have knee pain from arthritis, wearing flat, flexible shoes may reduce the stress on your joints and keep you more comfortable, according to new research. In a comparison study that evaluated the force or "load" on arthritic knees while wearing clogs, athletic shoes with stability features, flat walking shoes, flip-flops, and going barefoot, the flat and flexible shoes won out
Full story: Flip Flops relieve arthritic knees
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